Eat Wise's Consultant
Dr. Astrid Mickens-Williams is the chief consultant of Eat Wise, a health consulting agency designed to assist of those on the journey to healthy lifestyle changes.
Astrid is a skilled health professional, with several years of experience in delivering health education and social services to individuals and families and is certified as both a Health Education Specialist and Lactation Educator. Astrid has a rich history of community involvement teaching nutrition and is a sought after speaker for civic groups, churches, hospitals, and wellness organizations. A motivational speaker and an accomplished author, Astrid is uniquely qualified in the health and wellness arena as a noted author of, "The Suburban Girl's Guide to Living a Healthier Lifestyle" and "The Suburban Girl's Guide the Maternal and Infant Nutrition. "
An educator and food enthusiast, Astrid has studied nutrition and whole-foods and has been motivating others for a number of years with her expertise. Astrid has taught health and nutrition classes at local agencies through her company and has educated others on the benefits of natural foods with health presentations throughout the Inland Empire area.
Professional Affiliations
- American Cancer Society
- American Heart Association
Diabetes Collaborative
UCLA Alumni Association
Honors & Awards