Select Nutrition & Health Related Topics Include:
No Dieting Required!-Overcoming Obstacles to Healthy Eating ($14.99)
Find out how to develop an organized eating approach to managing your weight that works and the keys to weight-loss success.
What You're Eating Might Be Killing You!-Diabetes Management ($14.99)Diabetes is the 6th leading cause of death in America and is associated with increased CVD, stroke, hypertension, blindness, and amputation. Learn how to manage your blood sugar and control your diabetes through meal planning, activity and medication.
Hypertension-Know Your Numbers ($14.99)
High blood pressure affects over 50 million people in the U.S. Find out how a diet with a high intake of fruits and vegetable, low-fat dairy products, whole grains and lean meats can lower your blood pressure and risks for other chronic diseases.
Lowering Your Cholesterol ($14.99)
Learn how to assess your risk for heart disease and gain a better understanding of fats: saturated, polyunsaturated, monounsaturated and trans and how to choose foods to lower your cholesterol.
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